Effective Healing for Traumatic Experiences
EMDR therapy in Cairns for trauma recovery that honours your pace, safety, and strengths.
You Don’t Have to Stay Stuck. Healing Is Possible.
Trauma can leave you feeling trapped — like your mind and body keep reliving the same pain.
You might be:
Experiencing flashbacks, nightmares, or intrusive thoughts
Feeling emotionally numb or on edge
Struggling to trust yourself or others
Carrying memories that feel “stuck” and hard to process
At Unfurl, EMDR therapy offers a gentle, structured way to release and heal trauma — without needing to retell painful stories.
How EMDR Works
EMDR (Eye Movement Desensitisation and Reprocessing) helps your brain reprocess traumatic memories so they no longer hold the same emotional charge.
Through guided bilateral stimulation (eye movements, tapping, or sounds), we support your mind in gently “unsticking” and integrating these memories.
This approach respects your pace, your safety, and your resilience. Many clients find healing unfolds naturally — often without speaking their trauma aloud.
"Working with Jakara has been such a grounding and healing experience. Her gentle presence, deep understanding, and skill in EMDR therapy created a space where I felt truly safe to explore and release. I’m so grateful for her guidance and highly recommend her to anyone looking for meaningful, trauma-informed support."
What Sessions Feel Like
EMDR sessions are carefully paced and trauma-informed. You’ll be supported in staying grounded and present throughout. Every step is guided by your comfort and readiness.
Outcomes You Can Expect
Relief from trauma symptoms like flashbacks and anxiety
Greater emotional freedom and regulation
Renewed sense of safety and empowerment
Clearer thinking and restored self-trust
Common Questions
No. EMDR can be highly effective without describing traumatic memories out loud.
Some clients experience shifts in just a few sessions, while others need more time. Healing is different for everyone.
1 hour sessions cost $150 and 90 minute sessions cost $200.
Discover the Benefits of EMDR
You deserve a healing process that feels safe, empowering, and tailored to you.
